Life

The rates of chronic disease, like diabetes and heart disease, continue to rise in teens. According to the CDC, about...

As the saying goes, life gives you lemons, but knowing a few life skills will make turning them into lemonade...

Alabama has a growing epidemic of childhood obesity and other related diseases. A healthy lifestyle is the springboard to success...

Before college, my friends and family warned me, "In college, you can only pick two: sleep, grades, or a social...

Minimalism isn't about owning as few items as possible, it is about only owning what you need and what improves...

So you are looking to form a new habit? Aren't we all? I think we all know that it's easy...

Cafeteria food is known for not tasting great, but many college students don't think they can afford buying groceries out...

Congratulations, you made it through High School! You have completed a large part of your academic career and if yours...

One of the hardest tasks of writing is choosing a topic, deciding what to convey about that topic, and continuing...

Finally, the moment we've all been waiting for-school is out and summer is here! With summer comes the freedom to...